Healthy habits
We first make our habits, and then our habits make us."
- John Dryden
Strength from struggles
"Someone once gave me a box full of darkness. It took me years to understand this too was a gift." Mary Oliver
Being ourselves
"If they don't like you for being yourself, be yourself even more." Taylor Swift
What's best for me
"I can't tell you the key to success, but the key to failure is trying to please everyone." Ed Sheeran
Learning by observing
"Everything that irritates us about others can lead us to an understanding of ourselves." Carl Jung
Living in peace
"Real bliss is to have peace of mind." Deepak Chopra
Giving a care
"Caring about people, about life, about things, is an act of maturity." Tracy McMillan
Making a great impression
"People may hear your words, but they feel your attitude." John Maxwell
Responding with restraint
"Conflict cannot survive without your participation." Wayne Dyer
Getting quality sleep
"Never waste any time you can spend sleeping." Frank Knight
The magic of beginner's mind
"Be curious, not judgmental." Walt Whitman
Every breath we take
"When you own your breath nobody can steal your peace." Unknown
Honoring our journey
"What a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." Marcus Aurelius
Keeping our eye on the ball
"To do two things at once is to do neither." Publilius Syrus
Exploring the possibilities
"It isn’t enough to think outside the box. Thinking is passive. Get used to acting outside the box." Tim Ferriss
Fashioning compassion
"I feel that there is nothing more truly artistic than to love people." Vincent Van Gogh
Acceptance, forgiveness and gratitude
"True forgiveness is when you can say, 'Thank you for that experience'." Oprah Winfrey
Squashing ANTS in our path
"You can't stop the waves but you can learn to surf." John Kabat-Zinn
Only love can do that
"Hate cannot drive out hate. Only love can do that." Martin Luther King Jr.
Choosing the best perspective
"Your perspective will either become your prison or your passport.” Steven Furtick