Grateful for the setbacks
"Wounds make better lessons than lectures." Brian Herbert
Thoughts become things
“Whether a thought is spoken or not, it is a real thing and has powers of reality.” Frank Herbert
Importance of self-talk awareness
"Evidence is conclusive that your self-talk has a direct bearing on your performance." Zig Ziglar
Finding the good in the bad
“Turn your obstacles into opportunities and your problems into possibilities.” Roy T. Bennett
The power of gratitude
"If the only prayer you ever say is “Thank You”, that will be enough." Eckhart Tolle
Dissolving negative thoughts
"We suffer more in our imagination than in reality." Seneca
The nonjudgmental approach
"Be curious, not judgmental." Walt Whitman
Power in choosing our response
"You have power over your mind, not outside events. Realize this, and you will find strength." Marcus Aurelius
Don't forget to have fun!
"If you are not having fun, you are doing something wrong." Groucho Marx
Bad mood gratitude
"Gratitude is medicine for the soul," The Gratitude Butterfly
Under reacting to situations
"We need to break the habit of overreacting because of speedy assumption and judgments." Richard Carlson
Purposeful discomfort
"Great things never came from comfort zones." Neil Strauss
Rebooting our brains
"Your brain is like a computer. You have to refresh or it's going to crash." Missy Elliot
The mind's the limit
"The power of our beliefs can work in either direction to become life affirming or life denying." Gregg Braden
Conquering our fears
"Courage is knowing what not to fear." Plato
Treating ourselves better
"Talk to yourself like you would to someone you love." Brene' Brown
Getting what we expect
"Whatever we expect with confidence becomes our own self-fulfilling prophecy." Brian Tracy
Thankful thinking
"Nothing is more honorable than a grateful heart." Seneca
Facing fear with faith
“Faith and fear both demand you believe in something you cannot see. You choose!” Bob Proctor
The magic of beginner's mind
"Be curious, not judgmental." Walt Whitman