

Grateful for the setbacks
"Wounds make better lessons than lectures." Brian Herbert


Thoughts become things
“Whether a thought is spoken or not, it is a real thing and has powers of reality.” Frank Herbert


Importance of self-talk awareness
"Evidence is conclusive that your self-talk has a direct bearing on your performance." Zig Ziglar


Finding the good in the bad
“Turn your obstacles into opportunities and your problems into possibilities.” Roy T. Bennett


The power of gratitude
"If the only prayer you ever say is “Thank You”, that will be enough." Eckhart Tolle


Dissolving negative thoughts
"We suffer more in our imagination than in reality." Seneca


The nonjudgmental approach
"Be curious, not judgmental." Walt Whitman


Power in choosing our response
"You have power over your mind, not outside events. Realize this, and you will find strength." Marcus Aurelius


Don't forget to have fun!
"If you are not having fun, you are doing something wrong." Groucho Marx


Bad mood gratitude
"Gratitude is medicine for the soul," The Gratitude Butterfly


Under reacting to situations
"We need to break the habit of overreacting because of speedy assumption and judgments." Richard Carlson


Purposeful discomfort
"Great things never came from comfort zones." Neil Strauss


Rebooting our brains
"Your brain is like a computer. You have to refresh or it's going to crash." Missy Elliot


The mind's the limit
"The power of our beliefs can work in either direction to become life affirming or life denying." Gregg Braden


Conquering our fears
"Courage is knowing what not to fear." Plato


Treating ourselves better
"Talk to yourself like you would to someone you love." Brene' Brown


Getting what we expect
"Whatever we expect with confidence becomes our own self-fulfilling prophecy." Brian Tracy


Thankful thinking
"Nothing is more honorable than a grateful heart." Seneca


Facing fear with faith
“Faith and fear both demand you believe in something you cannot see. You choose!” Bob Proctor


The magic of beginner's mind
"Be curious, not judgmental." Walt Whitman