

Tuning into our best self
"If you wish to understand the universe, think of energy, frequency and vibration." Nikola Tesla


The importance of faith
"Sometimes life is going to hit you in the head with a brick. Don't lose faith." Steve Jobs


Mindfulness for the win!
"Mindfulness is a way of befriending ourselves and our experience" Jon Kabat-Zinn


Creating balance in life
"Balance is not something you find, it's something you create." Jana Kingsford


Intel inside: Accessing the Power within
“Quiet the mind, and the soul will speak.” Ma Jaya Sati Bhagavati


Fixed vs. Growth mindset
"It is not always people who start out the smartest who end up the smartest." Carol Dweck


Hooray for setting healthy boundaries!
"Lack of boundaries invites a lack of respect."Unknown


Playing the hand we are dealt
"Life is like a game of cards. The hand you are dealt is determinism. The way you play it is free will." Jawaharlal Nehru