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Personal growth blog blending Spirit and science

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    It takes guts and grit

    It takes guts and grit

    “Anything's possible if you've got enough nerve.” J.K. Rowling
    Lifelong learning

    Lifelong learning

    "Learning is a treasure that will follow its owner everywhere." Chinese proverb
    Thinking helpful thoughts

    Thinking helpful thoughts

    “Whether a thought is spoken or not, it is a real thing and has powers of reality.” Frank Herbert
    Making the most of today

    Making the most of today

    "We have no idea what tomorrow will bring, but today is overflowing with potential." Allan Lokos
    Changing with the times

    Changing with the times

    "The most dangerous phrase is, 'We've always done it that way.' " Grace Hopper
    The growth-minded approach

    The growth-minded approach

    "We think we know what's right. With excessive pride comes blindness." Paul Haggis
    The power of gratitude

    The power of gratitude

    "If the only prayer you ever say is “Thank You”, that will be enough." Eckhart Tolle
    Prioritizing what we should do

    Prioritizing what we should do

    “The obsession with instant gratification blinds us from our long-term potential.” Michael Dooley
    Choosing who we become

    Choosing who we become

    "Every action you take is a vote for the type of person you wish to become." James Clear
    Always giving thanks, regardless

    Always giving thanks, regardless

    "Wear gratitude like a cloak and it will feed every corner of your life." Rumi
    Growing from our mistakes

    Growing from our mistakes

    “Failure is a great teacher. If you’re open to it, every mistake had a lesson to offer.” Oprah Winfrey
    Shifting our beliefs due to facts

    Shifting our beliefs due to facts

    "The only thing that interferes with my learning is my education." Albert Einstein
    Blessings from lessons learned

    Blessings from lessons learned

    "That which does not kill us makes us stronger." Friedrich Nietzsche
    Pivoting to something new

    Pivoting to something new

    "See any detour as an opportunity to experience new things." H. Jackson Brown
    Taking our own advice

    Taking our own advice

    "If we followed our own advice, we'd be successful." Fred Astaire
    Feeling blessed

    Feeling blessed

    "When I started counting my blessings, my whole life turned around." Willie Nelson
    Change is good

    Change is good

    "When we are no longer able to change a situation, we are challenged to change ourselves." Viktor Frankl
    Strength from struggles

    Strength from struggles

    "Someone once gave me a box full of darkness. It took me years to understand this too was a gift." Mary Oliver
    Tending to our garden

    Tending to our garden

    "Patience, persistence and perspiration make an unbeatable combination for success." Napoleon Hill
    Help with our health

    Help with our health

    "The only mistake you can make is not asking for help." Sandeep Jauhar
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