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Personal growth blog blending Spirit and science

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    Forgiving and forgetting

    Forgiving and forgetting

    "I decided I can't pay a person to rewind time, so I may as well get over it." Serena Williams
    Forgiveness for goodness

    Forgiveness for goodness

    "Forgiveness is a gift you give yourself." - Suzanne Somers Forgiveness can be tricky. Forgiving others and ourselves is something we...
    Healing from the past

    Healing from the past

    "Self-forgiveness is essential to self-healing" Ruth Carter Stapleton
    Acceptance, forgiveness and gratitude

    Acceptance, forgiveness and gratitude

    "True forgiveness is when you can say, 'Thank you for that experience'." Oprah Winfrey
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