

Properly managing stress
"It's not the load that breaks you down, it's the way you carry it." Lout Holtz


Grateful for the setbacks
"Wounds make better lessons than lectures." Brian Herbert


It takes guts and grit
“Anything's possible if you've got enough nerve.” J.K. Rowling


Accepting our fate
"There's nowhere you can be that isn't where you're meant to be." John Lennon


Overcoming hardships
"Although the world is filled with suffering, it is also full of the overcoming it." Helen Keller


Constant effort
“No matter how bad or slow things go, you're still way ahead of everyone who isn't even trying.” Tony Robbins


Going with the flow
“Remain calm, because peace equals power.” Joyce Meyer


The randomness of life
"Life is like a box of chocolates. You never know what you’re going to get." Forrest Gump


Managing stress and anxiety
"The opposite of anxiety isn't calm, it's self-trust." Tory Eletto


Pushing through adversity
“If you find a path with no obstacles, it probably doesn’t lead anywhere.” Frank A. Clark


Putting in more effort
"Always make a total effort, even when the odds are against you." Arnold Palmer


Changing with the times
"The most dangerous phrase is, 'We've always done it that way.' " Grace Hopper


Forgiving and forgetting
"I decided I can't pay a person to rewind time, so I may as well get over it." Serena Williams


Finding the good in the bad
“Turn your obstacles into opportunities and your problems into possibilities.” Roy T. Bennett


Mentors: The ultimate utility
“If you cannot see where you are going, ask someone who has been there before.” J Loren Norris


Working together, we are better
"None of us is as smart as all of us." Ken Blanchard


Staying humble in defeat
"Life is a long lesson in humility." James M. Barrie


The healing power of tears
"What soap is for the body, tears are for the soul." Jewish proverb


Handling our mental weather
"Life is March weather, savage and serene in one hour." - Ralph Waldo Emerson Why do we talk about the weather so much? What is it about...


Never giving up on ourselves
"When you reach the end of your rope, tie a knot in it and hang on." Franklin D. Roosevelt