
Lifelong learning
"Learning is a treasure that will follow its owner everywhere." Chinese proverb

Being patient with ourselves
"Have patience with all things, but first of all with yourself." St. Francis de Sales

Constant effort
“No matter how bad or slow things go, you're still way ahead of everyone who isn't even trying.” Tony Robbins

Pushing through adversity
“If you find a path with no obstacles, it probably doesn’t lead anywhere.” Frank A. Clark

Year-round resolutions
"You may have a fresh start anytime you choose." Mary Pickford

Putting in more effort
"Always make a total effort, even when the odds are against you." Arnold Palmer

Mentors: The ultimate utility
“If you cannot see where you are going, ask someone who has been there before.” J Loren Norris

Pushing through to completion
"Ambition is the path to success. Persistence is the vehicle you arrive in." Bill Bradley

Exercise is a gift to ourselves
"It is exercise alone that supports the spirits, and keeps the mind in vigor." Marcus Tullius Cicero

Consistent good habits get results
"Motivation gets you going and habit gets you there." Zig Ziglar

Feeling our future
"Feeling is the secret." Neville Goddard

Never giving up on ourselves
"When you reach the end of your rope, tie a knot in it and hang on." Franklin D. Roosevelt

Aging with the right mindset
"Age is no barrier. It's a limitation you put on your mind." Jackie Joyner-Kersee

Doing the right thing
"Do the right thing. It will gratify some people and astonish the rest." Mark Twain

For feeling and looking good
"Take care of your body. It's the only place you have to live." Jim Rohn

Intentions vs. Follow-through
"If you really want to do something you will find a way. If you don't you'll find an excuse." Jim Rohn

Need motivation? Use this technique
"Do it. And then you will feel motivated to do it." Zig Ziglar

Winning the long game
"Great works are performed not by strength, but by perseverance." Samuel Johnson

Nurturing a competitive Spirit
"f you're a true warrior, competition doesn't scare you. It makes you better." Andrew Whitworth

Committing to our passions
"Enthusiasm is common. Endurance is rare." Angela Duckworth