Listening to our heart
"A good head and a good heart are always a formidable combination." Nelson Mandela
Living on the bright side of life
"There is no way to happiness - happiness is the way" Thich Nhat Hanh
The importance of faith
"Sometimes life is going to hit you in the head with a brick. Don't lose faith." Steve Jobs
Feeling Great . . . ful
“Gratitude is not only the greatest of virtues but the parent of all others." Marcus Tulius Cicero
Mindfulness for the win!
"Mindfulness is a way of befriending ourselves and our experience" Jon Kabat-Zinn
Focusing on the good
"What we think, we become." Buddha
Strength in numbers
"Alone we can do so little. Together we can do so much." Helen Keller
An attitude of gratitude
"Gratitude turns what we have into enough." Aesop
The old me vs. the new me
"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." Rumi
Intel inside: Accessing the Power within
“Quiet the mind, and the soul will speak.” Ma Jaya Sati Bhagavati
Hooray for setting healthy boundaries!
"Lack of boundaries invites a lack of respect."Unknown