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Thank you for taking a couple minutes to learn about me and the roots of this blog. I have been soaking in so much information since reconnecting with my heart back in 2006. I have learned how Spirit and science need each other to advance ourselves and humanity. I have worked in corporate america as a technical recruiter, in academia as a career advisor and in non-profit as a case manager. I am currently a Client Care Counselor for an employee assistance program. I have spent my fair share of time in the weeds. I have seen a lot and learned a lot.


While earning my Masters in Community Counseling I realized I prefer helping people on a macro level as opposed to up close and personal. I am at a place now where I want to share the knowledge and wisdom I have gained over the years to help others level up in life while enjoying the rollercoaster ride along the way.

We all have the capacity to experience a more fulfilling and enjoyable life. This blog is all about living the best life available to us if we choose to make that commitment to ourselves. There are a variety of resources below each post offering opportunities to level up in life. It may not be easy at times, but I aim to help make it more simple and fun!

If you are looking to live more on the bright side of life I encourage you to subscribe to Subatomic Zen. In fact, I double dog dare you! 😁

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